“Fall asleep fast”
“Five minutes”
This life!
Conjure sunset . . . and flamingos!
New-tube/ YouTube/ né boob tube
“Healing” oceanic vibe
Flickering, yellowed ripples
Sleep timer on
Digital orb above/ discourages repose
So bright! That’s just like the sun . . .
Don’t look directly, but gaze upon
Waves, the darkest ones
Depths neverendingly swishing
Audible laps, undulating
Tiring eyes
Resting
Just one example of sleep video on YouTube
Music to Heal – Sleep Instantly . . . via Silent Rhythm
For other sleep and me-time videos, visit YouTube and search:
- Sleep Music (your general most-popular search/result)
- Sleep Frequency (more vibrational/wave length related video results)
- Baby Sleep Music Lullabies (lots of cutsie selections that anyone might appreciate)
- Relaxing Music
- Nature Sounds
I have found that some of these types of videos work well for me.
Life's Poetic Essence 